Relevé with Rachel provides high quality at-home barre workouts and yoga flows. New to barre? Its a challenging low impact format that combines elements of yoga, strength training, ballet, and Pilates. These classes are designed to improve muscle endurance, strength, stability, balance, posture, and make you feel amazing from the inside out! Mind-body awareness is at the forefront of the Relevé movement method.
The Relevé app has over 150 classes of different formats with fresh new drops weekly. From spicy barre burns and sweaty yoga sequences, to gentle stretch and slow flow, there is something for everyone.
Dive into effective results-driven workout classes that you will look forward to. Start your mindful movement journey today!